May 26, 2023 | Health, Mental Health, Newsletter
In a recent advisory, U.S. Surgeon General Dr. Vivek Murthy issued a powerful warning about the risks of social media to children’s mental health. As a mental health practice, we recognize the importance of addressing these concerns and providing guidance to...
Mar 21, 2023 | Newsletter
Researchers recently uncovered that Irritable Bowel Syndrome (IBS) sufferers might face more psychological distress. The study, appearing in “Frontiers in Psychiatry,” probed the link between IBS and mental health, focusing on anxiety and depression. The...
Jan 13, 2023 | ADHD, Anxiety, Depression, Insomnia, Newsletter
Toxic mold is a common indoor air pollutant that can have significant health effects. Studies have suggested that mold exposure may be associated with several adverse mental health outcomes, including anxiety, attention deficit hyperactivity disorder (ADHD),...
Oct 25, 2022 | Anxiety, Depression
College is supposed to be the best years of your life. You get to spread your wings, explore new opportunities, and gain independence from the authority figures. However, many students are gradually slipping into a cycle of anxiety and depression during college....